Tuesday, October 23, 2007

Exercise news 23/10/2007 21:51

Shape - How to spot a bad trainer
October 1, 2007 -- You've done your research and checked her references, but maybe you're still not convinced your new trainer is a true pro. If you suspect you're not ...
http://findarticles.com/p/articles/mi_m0846/is_2_27/ai_n20525357
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Make all staff exercise for an hour, says top health adviser (Evening Standard)
A radical plan to improve the nation's health - including a workplace 'exercise hour' - has been unveiled by a leading Government adviser.
http://us.rd.yahoo.com/dailynews/rss/search/exercise/SIG=147eolt60/*http%3A//www.thisislondon.co.uk/news/article-23417825-details/Make+all+staff+exercise+for+an+hour,+says+top+health+adviser/article.do
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Exercise Improves Thinking, Reduces Diabetes Risk In Overweight Children (Science Daily)
Just three months of daily, vigorous physical activity in overweight children improves their thinking and reduces their diabetes risk, researchers say. Studies of about 200 overweight, inactive children ages 7-11 also showed that a regular exercise program reduces body fat and improves bone density.
http://us.rd.yahoo.com/dailynews/rss/search/exercise/SIG=1213uct4s/*http%3A//www.sciencedaily.com/releases/2007/10/071022120209.htm
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Improving Thinking And Reducing Diabetes Risk In Overweight Children Just With Exercise (Medical News Today)
Just three months of daily, vigorous physical activity in overweight children improves their thinking and reduces their diabetes risk, researchers say.Studies of about 200 overweight, inactive children ages 7 -11 also showed that a regular exercise program reduces body fat and improves bone density."Is exercise a magic wand that turns them into lean, healthy kids? No. [click link for full article]
http://us.rd.yahoo.com/dailynews/rss/search/exercise/SIG=11mms8slo/*http%3A//www.medicalnewstoday.com/articles/86397.php
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HealthDay - 1 in 3 Varsity Athletes Has Exercise-Induced Asthma
September 7, 2007 -- One out of three college athletes have what's known as exercise-induced asthma, even though they may have no prior history of the illness, a new study ...
http://findarticles.com/p/articles/mi_kmhea/is_200709/ai_n19506559
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Heidelberg to stage WMD exercise (Stars and Stripes)
The U.S. Army Medical Department Activity-Heidelberg is staging an exercise Nov. 8 at Nachrichten Kaserne to test force protection capabilities in the event of a weapons of mass destruction attack.
http://us.rd.yahoo.com/dailynews/rss/search/exercise/SIG=121fjtn5q/*http%3A//www.estripes.com/article.asp?section=104&article=49738
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Study Shows How Exercise Helps Women's Hearts (HealthDay via Yahoo! News)
MONDAY, Oct. 22 (HealthDay News) -- About 60 percent of the protection provided to women by exercise against heart disease and stroke comes from its effect on a few specific risk factors, says a U.S. study in the journal Circulation.
http://us.rd.yahoo.com/dailynews/rss/search/exercise/SIG=12mdlng41/*http%3A//news.yahoo.com/s/hsn/20071022/hl_hsn/studyshowshowexercisehelpswomenshearts
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Shape - Shape's ultimate guide to running: from the right gear to the best races, this step-by-step primer provides everything you need to be a better runner
October 1, 2007 -- Are you a little ambivalent about running? True, it's one of the best ways to blast calories--but it can be hard! There's all that bouncing, pounding, ...
http://findarticles.com/p/articles/mi_m0846/is_2_27/ai_n20525368
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Shape - Get sculpted all over
October 1, 2007 -- shoulder stir Works shoulders, back, chest, core, and butt This move will stir up more than toned arms. "Your upper body does the work by moving ...
http://findarticles.com/p/articles/mi_m0846/is_2_27/ai_n20525361
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Exercise helps overweight kids think (UPI)
A U.S. study of 200 overweight, inactive children found that, in three months, vigorous exercise resulted in improved thinking and reduced diabetes risk.
http://us.rd.yahoo.com/dailynews/rss/search/exercise/SIG=12tubr3q1/*http%3A//www.upi.com/NewsTrack/Health/2007/10/22/exercise_helps_overweight_kids_think/7767/
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