Portland primed for 'dirty bomb' terror exercise (KGW Portland)
Oregon is geared up for its part of the biggest terrorism exercise ever staged nationally. Local, state and federal agencies were organizing the simulation teams and putting final touches on the equipment Monday morning. The fictional "bang" from an imaginary "dirty bomb" will occur on Tuesday.
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Shape - Lose 44 pounds a year … at work
October 1, 2007 -- It sounds unbelievable, but a study published in the British Journal of Sports Medicine found that if overweight people used an electronic stepping device, like the one shown here, for two hours a
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AORN Journal - Exercise alone may improve diabetics' blood glucose levels
September 1, 2007 -- Blood glucose levels in adults with type 2 diabetes may be improved twice as much when focus is put solely on increasing exercise levels rather than ...
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Shape - Our must-have gym shoe
October 1, 2007 -- That icky hair drain aside, we can think of millions of reasons never to brave a gym's shower barefoot. One of them is fungus. But Reebok's Corfu sandal ...
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Low Levels Of Exercise Can Drive Down Blood Pressure (Medical News Today)
Even low levels of weekly exercise can drive down blood pressure and boost overall fitness according to new research for the University of Ulster. The study, published in the Journal of Epidemiology and Community Health, reveals that even 30 minutes of moderate exercise, three times a week, can significantly lower blood pressure and increase fitness levels. [click link for full article]
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What about Exercise and Diets (BellaOnline)
Your body needs physical exercise in the same way that your brain needs stimulation. As your muscles are targeted by neuromuscular diseases, special care should be taken when you go to the gymnasium
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Fitness Minute: Office Exercise (WTSP - Tampa Bay's 10 News)
10 News This Morning brings you Fitness Minute each week with tips to improve your health and well-being. This week's Fitness Minute focuses office exercise, ways to keep you body in shape while sitting at a desk.
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Exercise Tolerance is Good Measure of Likely Progression of Mitral Regurgitation (MR) (PRWeb via Yahoo! News)
Research from The Howard Gilman Institute of Valvular Heart Diseases, Weill Cornell Medical College, has determined that conventional treadmill testing is a prognosticator for mitral regurgitation (leaking mitral valve). The study, which appeared in the American Journal of Cardiology, concludes that prediction by exercise duration on a treadmill is better than an other measure.
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Information On Terror Exercise In PDX (Fox 12 Oregon)
State officials join the Portland Office of Emergency Management in reminding the public that information is available about "TOPOFF 4," the upcoming federal-state-local emergency-response exercise.
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Shape - The coolest new fitness classes across the country
October 1, 2007 -- It can be tough to stay motivated after bikini season ends, so we rounded up five fun reasons to head to the gym this fall.--SB BATON ROUGE Class ...
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