Basis of a successful exercise program is eating right food (Hot Springs Village Voice)
Food is your body's fuel. Optimal performance requires proper nutrition. Brian Frame, fitness co-ordinator at Coronado Fitness Center, explains an exercise program is 75 to 80 percent nutrition. "If you don't feed your body with good, nutritious food, your body will not achieve the gains you desire from your exercise program," he explains.
http://us.rd.yahoo.com/dailynews/rss/search/exercise/SIG=11vbb1ipv/*http%3A//www.hsvvoice.com/news/2007/1010/health_news/258.html
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HealthDay - 1 in 3 Varsity Athletes Has Exercise-Induced Asthma
September 7, 2007 -- One out of three college athletes have what's known as exercise-induced asthma, even though they may have no prior history of the illness, a new study ...
http://findarticles.com/p/articles/mi_kmhea/is_200709/ai_n19506559
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PC Magazine - NTT Launches Japanese 'Fitness Phone'
October 3, 2007 -- TOKYO, Oct 3 (Reuters) - Worried that you're not getting enough exercise or that you've eaten way too much garlic? A Japanese firm has come up with a ...
http://findarticles.com/p/articles/mi_zdpcm/is_200710/ai_n20530573
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Shape - How to spot a bad trainer
October 1, 2007 -- You've done your research and checked her references, but maybe you're still not convinced your new trainer is a true pro. If you suspect you're not ...
http://findarticles.com/p/articles/mi_m0846/is_2_27/ai_n20525357
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Shape - Get sculpted all over
October 1, 2007 -- shoulder stir Works shoulders, back, chest, core, and butt This move will stir up more than toned arms. "Your upper body does the work by moving ...
http://findarticles.com/p/articles/mi_m0846/is_2_27/ai_n20525361
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Shape - Our must-have gym shoe
October 1, 2007 -- That icky hair drain aside, we can think of millions of reasons never to brave a gym's shower barefoot. One of them is fungus. But Reebok's Corfu sandal ...
http://findarticles.com/p/articles/mi_m0846/is_2_27/ai_n20525356
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Shape - Lose 44 pounds a year … at work
October 1, 2007 -- It sounds unbelievable, but a study published in the British Journal of Sports Medicine found that if overweight people used an electronic stepping device, like the one shown here, for two hours a
http://findarticles.com/p/articles/mi_m0846/is_2_27/ai_n20525362
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Suspects Caught after Driving by Police Training Exercise (22 WSBT South Bend)
MUNCIE, Ind. (AP) — Police officers traded a training exercise for some real-world experience when a pair of theft suspects drove by.
http://us.rd.yahoo.com/dailynews/rss/search/exercise/SIG=11ig07h9p/*http%3A//www.wsbt.com/news/indiana/10347537.html
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AORN Journal - Exercise alone may improve diabetics' blood glucose levels
September 1, 2007 -- Blood glucose levels in adults with type 2 diabetes may be improved twice as much when focus is put solely on increasing exercise levels rather than ...
http://findarticles.com/p/articles/mi_m0FSL/is_3_86/ai_n20511850
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Sedentary jobs negate benefits of exercise: study (Australian Broadcasting Corporation)
New research shows that sitting in front of a computer all day may negate the health benefits of exercise.
http://us.rd.yahoo.com/dailynews/rss/search/exercise/SIG=11td0lkem/*http%3A//www.abc.net.au/news/stories/2007/10/09/2055246.htm
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