Shape - The coolest new fitness classes across the country
October 1, 2007 -- It can be tough to stay motivated after bikini season ends, so we rounded up five fun reasons to head to the gym this fall.--SB BATON ROUGE Class ...
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Seniors exercise their minds (Saint George Spectrum)
ST. GEORGE - Though most competitions at the Huntsman World Senior Games center on exercising the body, one game helps exercise the mind.
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Shape - Expectant moms are fit to exercise
September 1, 2007 -- IF YOU BELIEVE YOUR STAMINA HAS DISAPPEARED ALONG WITH YOUR WAISTLINE, THINK AGAIN Canadian researchers found that regardless of how far along women are in their pregnancies, they can engage in mode
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Shape - How to spot a bad trainer
October 1, 2007 -- You've done your research and checked her references, but maybe you're still not convinced your new trainer is a true pro. If you suspect you're not ...
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Try Gyrotonic exercise (The Olympian)
Learn about the Gyrotonic exercise method during two free demonstrations at Motion in Balance Studio, 1920 State Ave. N.E., Olympia.
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Shape - Lose 44 pounds a year … at work
October 1, 2007 -- It sounds unbelievable, but a study published in the British Journal of Sports Medicine found that if overweight people used an electronic stepping device, like the one shown here, for two hours a
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Exercise Science Major Opens Doors (Brigham Young NewsNet)
The Department of Exercise Science offers degrees designed to provide the basics from which students can pursue specialized training in physical therapy, occupational therapy, medicine, physician's assistant, chiropractic and other health-care professions.
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Dancing keeps Mayweather more than busy (Sports Illustrated)
Floyd Mayweather Jr. clicks the jump rope rhythmically beneath his feet, barely moving anything but his wrists in the classic boxer's exercise.
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Shape - Shape's ultimate guide to running: from the right gear to the best races, this step-by-step primer provides everything you need to be a better runner
October 1, 2007 -- Are you a little ambivalent about running? True, it's one of the best ways to blast calories--but it can be hard! There's all that bouncing, pounding, ...
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Richland County flu vaccination clinic doubles as training exercise (News Journal)
MANSFIELD -- The Mansfield/Ontario/Richland County Health Department's first flu vaccination clinic of the year Friday doubled as a training exercise, said Mary Derr, public health nursing supervisor.
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