Stretching before you exercise may be 'a waste of time' (Daily Mail)
Stretching before exercise may be a waste of time, a study suggests. The elaborate limbering up routines favoured by many athletes and gym-goers do little to prevent muscle aches and stiffness, researchers found
http://us.rd.yahoo.com/dailynews/rss/search/exercise/SIG=13njd65ms/*http%3A//www.dailymail.co.uk/pages/live/articles/health/healthmain.html?in_article_id=488014&in_page_id=1774&ito=1490
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HealthDay - 1 in 3 Varsity Athletes Has Exercise-Induced Asthma
September 7, 2007 -- One out of three college athletes have what's known as exercise-induced asthma, even though they may have no prior history of the illness, a new study ...
http://findarticles.com/p/articles/mi_kmhea/is_200709/ai_n19506559
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Stretching Out Does Not Prevent Soreness After Exercise (Science Daily)
Studies show that stretching before or after exercise has little or no effect on muscle soreness between half a day and three days later. Many people stretch before starting to exercise, and some stretch again at the end of a period of exertion. The aim may be to prevent injury, to promote higher performance, or to limit the chances of feeling stiff in the days after the exercise.
http://us.rd.yahoo.com/dailynews/rss/search/exercise/SIG=121mlvm0l/*http%3A//www.sciencedaily.com/releases/2007/10/071016195932.htm
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Philippines, US hold joint military exercise (AFP via Yahoo! News)
About 6,500 Philippine and US troops began a joint training exercise Tuesday aimed at streamlining military cooperation between the two countries, officials said.
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PC Magazine - NTT Launches Japanese 'Fitness Phone'
October 3, 2007 -- TOKYO, Oct 3 (Reuters) - Worried that you're not getting enough exercise or that you've eaten way too much garlic? A Japanese firm has come up with a ...
http://findarticles.com/p/articles/mi_zdpcm/is_200710/ai_n20530573
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Defence minister in India to observe fourth joint artillery exercise (Channel NewsAsia)
SINGAPORE : Defence Minister Teo Chee Hean is in India to observe the fourth joint artillery exercise. Defence ties between Singapore and India have grown in recent years, with both countries regularly engaging in joint exercises since the inaugural exercise held in Gwalior in October 2004.
http://us.rd.yahoo.com/dailynews/rss/search/exercise/SIG=12hf6mo3a/*http%3A//www.channelnewsasia.com/stories/singaporelocalnews/view/306203/1/.html
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Shape - The coolest new fitness classes across the country
October 1, 2007 -- It can be tough to stay motivated after bikini season ends, so we rounded up five fun reasons to head to the gym this fall.--SB BATON ROUGE Class ...
http://findarticles.com/p/articles/mi_m0846/is_2_27/ai_n20525358
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JA's Fling to feature exercise, health tips (The Star-Herald)
The Junior Auxiliary of Kosciusko will be holding its 2nd Annual Fall Fling Extravaganza Saturday, Oct. 27, beginning at 10 a.m. with some exercise and fitness tips at Jason Niles Park.
http://us.rd.yahoo.com/dailynews/rss/search/exercise/SIG=11udc0heb/*http%3A//www.starherald.net/local/local_story_290084139.html
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Shape - How to spot a bad trainer
October 1, 2007 -- You've done your research and checked her references, but maybe you're still not convinced your new trainer is a true pro. If you suspect you're not ...
http://findarticles.com/p/articles/mi_m0846/is_2_27/ai_n20525357
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Soreness After Exercise Not Prevented By Stretching Out (Medical News Today)
Studies show that stretching before or after exercise has little or no effect on muscle soreness between half a day and three days later, a team of Cochrane Researchers has found.Many people stretch before starting to exercise, and some stretch again at the end of a period of exertion. [click link for full article]
http://us.rd.yahoo.com/dailynews/rss/search/exercise/SIG=11m65mhsl/*http%3A//www.medicalnewstoday.com/articles/85781.php
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