Fighting depression with exercise (Richmond Times-Dispatch)
EXERCISE IT AWAY: Regular exercise could help lift the cloud of major depression as effectively as an antidepressant, research shows.
http://us.rd.yahoo.com/dailynews/rss/search/exercise/SIG=12ua5b5jj/*http%3A//www.inrich.com/cva/ric/entertainment.apx.-content-articles-RTD-2007-10-11-0028.html
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AORN Journal - Exercise alone may improve diabetics' blood glucose levels
September 1, 2007 -- Blood glucose levels in adults with type 2 diabetes may be improved twice as much when focus is put solely on increasing exercise levels rather than ...
http://findarticles.com/p/articles/mi_m0FSL/is_3_86/ai_n20511850
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Public misled and confused about exercise (News-Medical-Net)
The researchers from Exeter and Brunel Universities found in a survey of nearly 1,200 people that half of the men and three quarters of the women involved thought moderate exercise conferred the greatest health benefits.
http://us.rd.yahoo.com/dailynews/rss/search/exercise/SIG=1190i5dqv/*http%3A//www.news-medical.net/?id=31026
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Best time to eat is soon after exercise (The Record)
DEAR DR. DONOHUE: I have never seen what is the best time to eat after exercise -- right away or hours later? There's lots of information about when to eat before exercise, but I can find any about eating after exercise. Is there a best time or doesn't it make a difference? -- L.C.
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Shape - How to spot a bad trainer
October 1, 2007 -- You've done your research and checked her references, but maybe you're still not convinced your new trainer is a true pro. If you suspect you're not ...
http://findarticles.com/p/articles/mi_m0846/is_2_27/ai_n20525357
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PC Magazine - NTT Launches Japanese 'Fitness Phone'
October 3, 2007 -- TOKYO, Oct 3 (Reuters) - Worried that you're not getting enough exercise or that you've eaten way too much garlic? A Japanese firm has come up with a ...
http://findarticles.com/p/articles/mi_zdpcm/is_200710/ai_n20530573
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Shape - The coolest new fitness classes across the country
October 1, 2007 -- It can be tough to stay motivated after bikini season ends, so we rounded up five fun reasons to head to the gym this fall.--SB BATON ROUGE Class ...
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Shape - Expectant moms are fit to exercise
September 1, 2007 -- IF YOU BELIEVE YOUR STAMINA HAS DISAPPEARED ALONG WITH YOUR WAISTLINE, THINK AGAIN Canadian researchers found that regardless of how far along women are in their pregnancies, they can engage in mode
http://findarticles.com/p/articles/mi_m0846/is_1_27/ai_n19504700
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Shape - Get sculpted all over
October 1, 2007 -- shoulder stir Works shoulders, back, chest, core, and butt This move will stir up more than toned arms. "Your upper body does the work by moving ...
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India, Singapore armies to hold joint exercise (DefenceIndia)
Indian and Singapore armies will hold joint artillery exercise at Deolali, Maharashtra, later this month. The Singapore Army will be represented by over 100-member contingent, a defence ministry spokesman said.
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