Monday, October 22, 2007

Exercise news 23/10/2007 00:06

5,000 Hanoian women perform outdoor exercise (Vietnam Net)
VietNamNet Bridge – Over 5,000 women performed exercise at Hanoi’s Thong Nhat Park under the instruction of tens of aerobic instructors to celebrate the 77 th anniversary of the Vietnam Women’s Union. VietNamNet Bridge captures the event in photos.
http://us.rd.yahoo.com/dailynews/rss/search/exercise/SIG=11ptaneij/*http%3A//english.vietnamnet.vn/photogal/2007/10/750729/
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Study Shows How Exercise Helps Women's Hearts (HealthDay via Yahoo! News)
MONDAY, Oct. 22 (HealthDay News) -- About 60 percent of the protection provided to women by exercise against heart disease and stroke comes from its effect on a few specific risk factors, says a U.S. study in the journal Circulation.
http://us.rd.yahoo.com/dailynews/rss/search/exercise/SIG=12mdlng41/*http%3A//news.yahoo.com/s/hsn/20071022/hl_hsn/studyshowshowexercisehelpswomenshearts
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Shape - Lose 44 pounds a year … at work
October 1, 2007 -- It sounds unbelievable, but a study published in the British Journal of Sports Medicine found that if overweight people used an electronic stepping device, like the one shown here, for two hours a
http://findarticles.com/p/articles/mi_m0846/is_2_27/ai_n20525362
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Shape - Our must-have gym shoe
October 1, 2007 -- That icky hair drain aside, we can think of millions of reasons never to brave a gym's shower barefoot. One of them is fungus. But Reebok's Corfu sandal ...
http://findarticles.com/p/articles/mi_m0846/is_2_27/ai_n20525356
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Exercise and psychological counseling could ease cancer-related fatigue (EurekAlert!)
Cancer patients suffering from symptoms of fatigue might find some relief through regular exercise and psychological counseling to deal with stress, according to a new review.
http://us.rd.yahoo.com/dailynews/rss/search/exercise/SIG=125553c5t/*http%3A//www.eurekalert.org/pub_releases/2007-10/cfta-eap101807.php
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Shape - Shape's ultimate guide to running: from the right gear to the best races, this step-by-step primer provides everything you need to be a better runner
October 1, 2007 -- Are you a little ambivalent about running? True, it's one of the best ways to blast calories--but it can be hard! There's all that bouncing, pounding, ...
http://findarticles.com/p/articles/mi_m0846/is_2_27/ai_n20525368
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UNH seeks postpartum women for exercise study (Portsmouth Herald)
The UNH Exercise Science Department is looking for 2-4 month postpartum women who are breastfeeding and willing to participate in a study that looks at postpartum exercise and the impact of that exercise on your baby's acceptance of your milk.
http://us.rd.yahoo.com/dailynews/rss/search/exercise/SIG=12nqi6s9r/*http%3A//www.seacoastonline.com/apps/pbcs.dll/article?AID=/20071022/PARENTS/710180323
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How Exercise Lowers Cardiovascular Risk (Science Daily)
It's well-known that physical activity can improve cardiovascular health. But it's the impact exercise has on specific known risk factors that accounts for about 60 percent of that improvement, researchers reported.
http://us.rd.yahoo.com/dailynews/rss/search/exercise/SIG=1219f3t1h/*http%3A//www.sciencedaily.com/releases/2007/10/071022165535.htm
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AORN Journal - Exercise alone may improve diabetics' blood glucose levels
September 1, 2007 -- Blood glucose levels in adults with type 2 diabetes may be improved twice as much when focus is put solely on increasing exercise levels rather than ...
http://findarticles.com/p/articles/mi_m0FSL/is_3_86/ai_n20511850
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The Limerick pedestrian diet and exercise plan (Addict 3D)
I think Patty Limerick's "pedestrian diet and exercise plan" makes a lot of sense. In short, it's got two parts: "Part One: Walk as much as you can. Part Two: Eat all the time. Never go hungry on the Pedestrian Diet." Never go hungry.
http://us.rd.yahoo.com/dailynews/rss/search/exercise/SIG=1326lj945/*http%3A//www.addict3d.org/news/224639/The%20Limerick%20pedestrian%20diet%20and%20exercise%20plan
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