Public misled and confused about exercise (News-Medical-Net)
The researchers from Exeter and Brunel Universities found in a survey of nearly 1,200 people that half of the men and three quarters of the women involved thought moderate exercise conferred the greatest health benefits.
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Shape - Get sculpted all over
October 1, 2007 -- shoulder stir Works shoulders, back, chest, core, and butt This move will stir up more than toned arms. "Your upper body does the work by moving ...
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Modi happy about 2-phase polls, says exercise will be peaceful (PTI via Yahoo! India News)
Ahmedabad, Oct 10 (PTI) Gujarat Chief Minister Narendra Modi today welcomed the announcement of the two-phase assembly elections in the state and said the exercise would be held peacefully.
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Fighting depression with exercise (Richmond Times-Dispatch)
EXERCISE IT AWAY: Regular exercise could help lift the cloud of major depression as effectively as an antidepressant, research shows.
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British attitudes to exercise show misleading guidelines 'should be changed' (News-Medical-Net)
British adults now believe that moderate activity is more beneficial than vigorous exercise, according to new research by the University of Exeter and Brunel University.
http://us.rd.yahoo.com/dailynews/rss/search/exercise/SIG=11907k4li/*http%3A//www.news-medical.net/?id=30978
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Shape - Shape's ultimate guide to running: from the right gear to the best races, this step-by-step primer provides everything you need to be a better runner
October 1, 2007 -- Are you a little ambivalent about running? True, it's one of the best ways to blast calories--but it can be hard! There's all that bouncing, pounding, ...
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India, Singapore armies to hold joint exercise (Business Standard India)
Indian and Singapore armies will hold joint artillery exercise at Deolali, Maharashtra, later this month. The Singapore Army will be represented by over 100-member contingent, a defence ministry spokesman said.
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HealthDay - 1 in 3 Varsity Athletes Has Exercise-Induced Asthma
September 7, 2007 -- One out of three college athletes have what's known as exercise-induced asthma, even though they may have no prior history of the illness, a new study ...
http://findarticles.com/p/articles/mi_kmhea/is_200709/ai_n19506559
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Best time to eat is soon after exercise (The Record)
DEAR DR. DONOHUE: I have never seen what is the best time to eat after exercise -- right away or hours later? There's lots of information about when to eat before exercise, but I can find any about eating after exercise. Is there a best time or doesn't it make a difference? -- L.C.
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Public 'misled' on exercise needs (BBC News)
Many Britons believe moderate exercise is as good as vigorous activity, a study alleges.
http://us.rd.yahoo.com/dailynews/rss/search/exercise/SIG=11q50ub1u/*http%3A//news.bbc.co.uk/go/rss/-/2/hi/health/7035557.stm
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