Shape - Lose 44 pounds a year … at work
October 1, 2007 -- It sounds unbelievable, but a study published in the British Journal of Sports Medicine found that if overweight people used an electronic stepping device, like the one shown here, for two hours a
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Shape - Shape's ultimate guide to running: from the right gear to the best races, this step-by-step primer provides everything you need to be a better runner
October 1, 2007 -- Are you a little ambivalent about running? True, it's one of the best ways to blast calories--but it can be hard! There's all that bouncing, pounding, ...
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Shape - Our must-have gym shoe
October 1, 2007 -- That icky hair drain aside, we can think of millions of reasons never to brave a gym's shower barefoot. One of them is fungus. But Reebok's Corfu sandal ...
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Shape - The coolest new fitness classes across the country
October 1, 2007 -- It can be tough to stay motivated after bikini season ends, so we rounded up five fun reasons to head to the gym this fall.--SB BATON ROUGE Class ...
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HealthDay - 1 in 3 Varsity Athletes Has Exercise-Induced Asthma
September 7, 2007 -- One out of three college athletes have what's known as exercise-induced asthma, even though they may have no prior history of the illness, a new study ...
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AORN Journal - Exercise alone may improve diabetics' blood glucose levels
September 1, 2007 -- Blood glucose levels in adults with type 2 diabetes may be improved twice as much when focus is put solely on increasing exercise levels rather than ...
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Real bomb scare halts anti-terror exercise (The Columbian)
PORTLAND - Better safe than sorry. A bomb scare at the Lloyd Center Doubletree Hotel brought TOPOFF4, the largest anti-terrorism exercise in U.S. history, to a screeching halt Thursday afternoon.
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Exercise Can Reduce Breast Cancer Risk: Fitness Expert David Berger Suggests First Steps in Fitness Program (PRWeb)
A woman's risk for breast cancer can be reduced through regular exercise, which lowers hormone levels. Fitness guru David Berger recommends beginning an exercise regimen during October, which is Breast Cancer Awareness month. Berger has developed a free, downloadable Exercast of three exercises that are an excellent beginning for any new fitness routine. (PRWeb Oct 20, 2007) Post ...
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Consortium launches survey about exercise, nutrition (The Joplin Globe)
A health consortium will be surveying area businesses, schools and public institutions about the availability of exercise opportunities, and of nutritional foods in Jasper and Newton counties.
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Regional Disaster Simulation Exercise Underway In S’pore (BruDirect.com)
Bandar Seri Begawan - As announced by the Asean Committee on A Disaster Management (ACDM) on October 16, the Asean Regional Disaster Emergency Response Simulation Exercise (codenamed ARDEX-07) is well underway in Singapore, according to a press release.
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