Most Brits Will Not Exercise To Save Their Lives (Medical News Today)
The majority of adults in the United Kingdom hate the idea of exercising so much that even the threat of premature death does not get them off their backsides, according to a new survey by The British Heart Foundation. Asked whether they would do more exercise if their lives depended on it, a paltry 38% said 'yes'. [click link for full article]
Exercise Question
What is the exercise called when you hold a dumbbell in each hand, start with your arms at your sides, and then lift both of your arms up at the same time with your palms down until your arms are up near your chest and then lower them. ...
Exercise on par with drugs for aiding depression
NEW YORK (Reuters Health) - Regular exercise may work as well as medication in improving symptoms of major depression, researchers have found. In a study of 202 depressed adults, investigators found that those who went through ...
AMA begins next decongestion exercise on October 8 (Accra Daily Mail)
The Accra Metropolitan Assembly (AMA) will on October 8 embark on another massive decongestion exercise in the metropolis.
Free Weightloss And Exercise Programs
Free weightloss and exercise programs are often just what you pay for them. Check them out closely when looking for healthy dieting plans.
