Exercise aids blood sugar levels (KARE 11 Minneapolis-St. Paul)
Good news for diabetics: Both aerobic exercise and strength training improve blood sugar levels. And lots of both provides the best results, a
Exercise aids blood sugar levels
Forum: Training, Exercise, and Nutrition news Posted By: Clarkson Post Time: 09-18-2007 at 05:45 PM.
5 Ways to Avoid the Winter Exercise Blues
By Kevin Gianni Who wants to go outside to exercise during the winter in the Northeast? I know for me it’sa struggle to lace up my shoes and go out for a jog when the sleet is pelting against my office window. So how are you supposed to ...
Wanted - Exercise Bike
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Resistance And Aerobic Exercise Help Diabetics, Canadian Study (Medical News Today)
A new Canadian study found that compared to no exercise, either aerobic exercise or resistance training helped people with type 2 diabetes control blood sugar, and doing both was even more effective. [click link for full article]
